Young, fresh, healthy and radiant! Whether you are sixteen
or sixty, this is how you want your skin to be. How do you seek to achieve your
objectives? Do you propose to get the best skin care products? Or are you
aiming for costly medications? Put it on hold for now. You could improve the
texture of your skin through natural skin care.
Knowing your skin type is absolutely necessary in order to
make a right decision about proper skin care or a treatment. The initial quality, or type, of your skin is
genetically determined - meaning that you are born with it.
Typical skin care methods could go a long way in improving
your skin but certain types of skin will need more than the tips listed below.
Now let’s go through the following skin care tips:
1. Protect Yourself From The Sun
One of the most important ways to take care of your skin is
to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age
spots and other skin problems — as well as increase the risk of skin cancer.
For the most complete sun protection:
Use sunscreen. Use a broad-spectrum sunscreen with an SPF of
at least 15. When you're outdoors, reapply sunscreen every two hours — or more
often if you're swimming or perspiring.( Avon’s SKIN SO SOFT Bug Guard PlusIR3535® SPF 30 Gentle Breeze also protects against insects.)
Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when
the sun's rays are strongest.
Wear protective clothing. Cover your skin with tightly woven
long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry
additives, which give clothing an additional layer of ultraviolet protection
for a certain number of washings, or special sun-protective clothing — which is
specifically designed to block ultraviolet rays.
2. Don't Smoke
Smoking makes your skin look older and contributes to
wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of
skin, which decreases blood flow. This depletes the skin of oxygen and
nutrients that are important to skin health. Smoking also damages collagen and
elastin — the fibers that give your skin its strength and elasticity. In
addition, the repetitive facial expressions you make when smoking — such as
pursing your lips when inhaling and squinting your eyes to keep out smoke — can
contribute to wrinkles.
If you smoke, the best way to protect your skin is to quit.
Ask your doctor for tips or treatments to help you stop smoking.
3. Cleanse Your Skin
Do you apply heavy makeup when leaving for work? Then, don’t
forget to remove the makeup after you return from the workplace. Your exposure
to wind, sun, pollutions and even air conditioning could block the pores of
your skin. You don’t have to run to the beautician to clean your skin. Avon’s “MarkThat's Deep Purifying Gel Cleanser” is a good choice for it is made from sugar
maple, a source of alpha hydroxy acid, and black willow bark in this soap-free
formula.
4. Eat Healthy Food
Chocolate, candies, French fries and Pizzas! As delicious as
they are, these food items are deemed to be the enemies of your skin. They
could cause blemishes and make your skin oily. It is hard to digest the fact,
but reduce the intake of these delicacies for the betterment of your skin.
5. Exercise Regularly
Water could very well help in improving your complexion.
Eight glasses of water along with regular exercise could have a positive impact
on your complexion. What kind of exercises? Walking, running, jogging or even
engaging in sports could have the desired effect on your skin.
6. Replace Your Dead Skin Cells
Don’t ignore dead skin cells. Note that you have to
exfoliate at least twice a week to replace your dead skin cells. Avon’s “ Mark Berry Grand Super ExfoliatingBeads” is antioxidant-rich with cranberry
and pomegranate seeds combine with apricot seed powder and oil-absorbing rice
powder to provide deep exfoliation. Do you have broken capillaries? In that
case, care should be taken before exfoliating.
7. Manage Stress
Uncontrolled stress can make your skin more sensitive and
trigger acne breakouts and other skin problems. To encourage healthy skin — and
a healthy state of mind — take steps to manage your stress. Set reasonable
limits, scale back your to-do list and make time to do the things you enjoy.
The results might be more dramatic than you expect.
8. Natural Moisturizer
Is your environment surrounded by pollutants and dust? Then,
it would be better for you to use a natural moisturizer. These moisturizers can
protect and hydrate your skin. How do you prepare a nourishing mask at home?
Blend white cosmetic clay with mashed banana and apply on your face. Wash off after
a few minutes.
If you are not into making your own moisturizer, try Avon’s “MarkSee Things Clearly Brightening Moisturizer”. This radiance-boosting moisturizer
has mulberry, molasses and licorice for a unique brightening complex that, with
the help of antioxident-rich lotus flower works to improve skin clarity.
Taking care of your
skin is hardly a difficult process. Healthy lifestyle with proactive skin care
can leave the right impact on your skin.
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